Ashley Sykes fell in love with yoga in 2010 through her journey of infertility. She learned to calm her anxious mind when a colleague introduced her to the practice. After childbirth, Ashley became a ‘Basement Yogi”, learning postures through yoga books, magazines and You Tube videos. She dedicated herself to her practice because of the many physical and emotional benefits she experienced.
Through her personal growth as a yoga student, Ashley found her passion for helping others as she lead them to discover the benefits of a consistent yoga practice. This passion lead her to Yoga Teacher Training. Ashley completed her RYT 200 yoga training from YogaFit in March 2019. She is also certified in Kids Yoga, Prenatal Yoga and Senior Yoga.
Ashley, who is also an elementary teacher with a master’s degree in Early Childhood Education, will be leading our kids yoga enrichment program this fall. The program will include quarterly preschool classes (for 2-4 years olds) and monthly school-age children classes (for 5-10 year olds).