Reiki Training Class Art

Reiki Level 1 Training and Attunement

Join Reiki Masters Jan Holbein, COMS, RYT 500, and Britney Iannantuono, NP, for a level one Reiki training and attunement course. With over 25 combined years of Reiki experience, Jan and Britney will be teaching from their personal experiences and professional work as Reiki practitioners. This weekend course will introduce you to the Usui System …

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Jan and Sandy preparing for The Yoga Booth Teacher Training

The Yoga Booth Academy Announces 200-hour Teacher Training Program

Created and lead by:Sandy Booth, Director, Lead Teacher, E-RYT 200, RYT 500, YACEPJan Holbein, Teacher,  E-RYT 200, RYT 500, YACEP The Yoga Booth Academy is offering a Teacher Training Program beginning January 2022. This program is a vinyasa informed, alignment-based style of asana. Our teaching methodology is rooted in the practice of self-inquiry and reflection. We will …

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Zanesville Prenatal Yoga

Mindful Mama Prenatal Yoga

Objective: To create a space of community for pregnant women who want to feel vibrant and healthy during pregnancy and post pregnancy. This program is designed to help mamas feel a deep connection to their body and baby using mindfulness movement and meditation practices. Attending this series can help prepare the body and mind for …

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Jodi Ruoff Zanesville Yoga Teacher

Yoga is for Everybody

Jodi Ruoff’s yoga journey has been a big part of her wellness practice since she was diagnosed with Multiple Sclerosis. “I remember the day I found out. I woke up one morning and could not see out of my eye. Shortly after that I was diagnosed and that was the beginning of a huge change …

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Essential Oils and Yoga

Essential Oils and Yoga

Essential oils are highly concentrated blends of natural substances. They’ve been used for thousands of years for health and wellness benefits. Because the sense of smell is so closely tied to the the brain centers that deal with emotions, essential oils are often used to balance emotions. Essential oils are also used to help immune …

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Yin Yoga Zanesville

Have you been to Yin?

By Sandy Booth My first experience with Yin Yoga was during my teacher training. I was required to observe a Yin class prior to our training segment on the practice. To say I wasn’t at all impressed would be an understatement. For the life of me, I couldn’t understand what could possibly be beneficial in …

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