The Yoga Booth

Embodied Strength 14 Day Yoga Challenge

Embodied Strength 14 day Yoga Challenge

Have you set a goal for a healthier you in 2021? Challenge yourself to have a strong body and more resilient mindset. Join our Embodied Strength Yoga Challenge that begins on Sunday, January 17.

This is not your typical fitness challenge:
– There is no weighing in, no measurements taken.
– This is not a weight loss challenge or weightlifting goal, this is a lifestyle challenge of self-discipline and mental clarity.

Each class of the 14 day program will incorporate the yoga disciplines of resilience, self study, mindfulness and strength. Each participant that attends all 14 days of the program earns a gift – and the benefits of consistent practice. Ready to sign up!? Click here: