Jan has been practicing yoga for 20 years and teaching since 2006. She is certified as E-RYT 200 and is currently working on an advanced 300 hour certification with a therapeutic approach to teaching yoga. During her yoga career she has been trained to teach Ashtanga Vinyasa, Hatha, iRest yoga nidra, Meditation, Restorative, and YogaEd. In addition to her yoga training, she is Reiki certified and incorporates this therapeutic energy work into her group classes as well as offering it as an individual service.
Jan’s classes are designed to be accessible to all levels while combining mindful movement with aspects of meditation and introspection. Her goal is that you leave class feeling rejuvenated, refreshed and nourished on a deep level. She also accepts private clients for yoga, meditation, Reiki, and iRest co-dyads. During these sessions you can expect to explore all the ways that can help soften, strengthen, and prepare you to show up in this world as your best and most authentic self.
In addition to her work in yoga, Jan is a Certified Orientation & Mobility Specialist and works with The Ohio State School for the Blind to provide early intervention vision services to Southeastern Ohio counties.
In her free time you will find Jan, her husband, and 3 year old daughter in the kitchen. They enjoy cooking and entertaining in their home. But, you’re just as likely to find them snuggled up for movie night or taking a sunset walk.
For more information and a class schedule, visit theyogaboothzanesville.com/schedule.